Hobbit Crack the Code – Keto-safe Tempura batter, no grains, no gluten

Spread the loveThis is one from the archives that is worth resharing. I won’t ramble on, I do that enough in my new posts :D. …

Meatballs (I couldn’t think of a creative title so it is what it is)

Spread the loveFor some reason, meatballs (and meatloaf) without bread crumbs just send people into the land of confusion. The bread crumbs add some bulk …

Hobbit Crack the Code – Keto-safe Tempura batter, no grains, no gluten

Spread the loveThis is one from the archives that is worth resharing. I won’t ramble on, I do that enough in my new posts :D. …

The other bagel recipe, no grains, no VWG.

Spread the loveAs promised in my other bagel recipe I posted today, here’s a grain-free, gluten-free, high-fiber (not ideal but is what it is) bagel …

Keto-safe Blueberry Muffins

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Using wild blueberries to make a low carb, delicious muffin.

Another “keto” bread. Spoiler alert: uses VWG. I used it to make bagels. I’m not disappointed.

Spread the loveSo last week Karen made this bread that she found from the interwebs. It was delicious. Yes, it uses vital wheat gluten so …

The other bagel recipe, no grains, no VWG.

Spread the loveAs promised in my other bagel recipe I posted today, here’s a grain-free, gluten-free, high-fiber (not ideal but is what it is) bagel …

Hobbit Crack the Code – Keto-safe Tempura batter, no grains, no gluten

Spread the loveThis is one from the archives that is worth resharing. I won’t ramble on, I do that enough in my new posts :D. …

Ugly, but good. Keto chicken & dumplings

Spread the love

Kinda like me, not the prettiest thing out there, lol. When I served to Karen, she looked at it and said “WTF did you make?” then took a bite “this is outstanding.” So ugly, but delicious. I’m sure you can make it look a lot prettier, I’ve set the bar pretty low :).

Sweet n Tangy Keto-safe BBQ sauce

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I’m pretty sure no one gives a damn about how to make pork chops on the grill, so I’ll keep this simple and just tell you about the sauce. Like commercial sauces, feel free to use this for other meats as well or even toss it over some broccoli for a change of pace. Probably won’t go so great on chocolate chip cookies but if that is how you roll, who am I to judge? 🙂 It has a nice tangy to it with just the right sweet, and can be made smoky with just a change in one ingredient and adding a little of another 

Hobbit Crack the Code – Keto-safe Tempura batter, no grains, no gluten

Spread the loveThis is one from the archives that is worth resharing. I won’t ramble on, I do that enough in my new posts :D. …

Ugly, but good. Keto chicken & dumplings

Spread the love

Kinda like me, not the prettiest thing out there, lol. When I served to Karen, she looked at it and said “WTF did you make?” then took a bite “this is outstanding.” So ugly, but delicious. I’m sure you can make it look a lot prettier, I’ve set the bar pretty low :).

KeDough the non-fathead, no grain pizza dough

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KeDough the non-fathead, no grain pizza dough. Don’t drink the Kool Aid, kids. Despite what you read online, calories do matter.

Sweet n Tangy Keto-safe BBQ sauce

Spread the love

I’m pretty sure no one gives a damn about how to make pork chops on the grill, so I’ll keep this simple and just tell you about the sauce. Like commercial sauces, feel free to use this for other meats as well or even toss it over some broccoli for a change of pace. Probably won’t go so great on chocolate chip cookies but if that is how you roll, who am I to judge? 🙂 It has a nice tangy to it with just the right sweet, and can be made smoky with just a change in one ingredient and adding a little of another 

Meatballs (I couldn’t think of a creative title so it is what it is)

Spread the loveFor some reason, meatballs (and meatloaf) without bread crumbs just send people into the land of confusion. The bread crumbs add some bulk …

Hobbit Crack the Code – Keto-safe Tempura batter, no grains, no gluten

Spread the loveThis is one from the archives that is worth resharing. I won’t ramble on, I do that enough in my new posts :D. …

KeDough the non-fathead, no grain pizza dough

Spread the love

KeDough the non-fathead, no grain pizza dough. Don’t drink the Kool Aid, kids. Despite what you read online, calories do matter.

Meatballs (I couldn’t think of a creative title so it is what it is)

Spread the loveFor some reason, meatballs (and meatloaf) without bread crumbs just send people into the land of confusion. The bread crumbs add some bulk …

Ugly, but good. Keto chicken & dumplings

Spread the love

Kinda like me, not the prettiest thing out there, lol. When I served to Karen, she looked at it and said “WTF did you make?” then took a bite “this is outstanding.” So ugly, but delicious. I’m sure you can make it look a lot prettier, I’ve set the bar pretty low :).

KeDough the non-fathead, no grain pizza dough

Spread the love

KeDough the non-fathead, no grain pizza dough. Don’t drink the Kool Aid, kids. Despite what you read online, calories do matter.

Sweet n Tangy Keto-safe BBQ sauce

Spread the love

I’m pretty sure no one gives a damn about how to make pork chops on the grill, so I’ll keep this simple and just tell you about the sauce. Like commercial sauces, feel free to use this for other meats as well or even toss it over some broccoli for a change of pace. Probably won’t go so great on chocolate chip cookies but if that is how you roll, who am I to judge? 🙂 It has a nice tangy to it with just the right sweet, and can be made smoky with just a change in one ingredient and adding a little of another 

Meatballs (I couldn’t think of a creative title so it is what it is)

Spread the loveFor some reason, meatballs (and meatloaf) without bread crumbs just send people into the land of confusion. The bread crumbs add some bulk …

Another “keto” bread. Spoiler alert: uses VWG. I used it to make bagels. I’m not disappointed.

Spread the loveSo last week Karen made this bread that she found from the interwebs. It was delicious. Yes, it uses vital wheat gluten so …

KeDough the non-fathead, no grain pizza dough

Spread the love

KeDough the non-fathead, no grain pizza dough. Don’t drink the Kool Aid, kids. Despite what you read online, calories do matter.

Hobbit Crack the Code – Keto-safe Tempura batter, no grains, no gluten

Spread the loveThis is one from the archives that is worth resharing. I won’t ramble on, I do that enough in my new posts :D. …

Ugly, but good. Keto chicken & dumplings

Spread the love

Kinda like me, not the prettiest thing out there, lol. When I served to Karen, she looked at it and said “WTF did you make?” then took a bite “this is outstanding.” So ugly, but delicious. I’m sure you can make it look a lot prettier, I’ve set the bar pretty low :).

Keto-safe Blueberry Muffins

Spread the love

Using wild blueberries to make a low carb, delicious muffin.

KeDough the non-fathead, no grain pizza dough

Spread the love

KeDough the non-fathead, no grain pizza dough. Don’t drink the Kool Aid, kids. Despite what you read online, calories do matter.

Sweet n Tangy Keto-safe BBQ sauce

Spread the love

I’m pretty sure no one gives a damn about how to make pork chops on the grill, so I’ll keep this simple and just tell you about the sauce. Like commercial sauces, feel free to use this for other meats as well or even toss it over some broccoli for a change of pace. Probably won’t go so great on chocolate chip cookies but if that is how you roll, who am I to judge? 🙂 It has a nice tangy to it with just the right sweet, and can be made smoky with just a change in one ingredient and adding a little of another 

Meatballs (I couldn’t think of a creative title so it is what it is)

Spread the loveFor some reason, meatballs (and meatloaf) without bread crumbs just send people into the land of confusion. The bread crumbs add some bulk …

Another “keto” bread. Spoiler alert: uses VWG. I used it to make bagels. I’m not disappointed.

Spread the loveSo last week Karen made this bread that she found from the interwebs. It was delicious. Yes, it uses vital wheat gluten so …

The other bagel recipe, no grains, no VWG.

Spread the loveAs promised in my other bagel recipe I posted today, here’s a grain-free, gluten-free, high-fiber (not ideal but is what it is) bagel …

Sweet n Tangy Keto-safe BBQ sauce

Spread the love

I’m pretty sure no one gives a damn about how to make pork chops on the grill, so I’ll keep this simple and just tell you about the sauce. Like commercial sauces, feel free to use this for other meats as well or even toss it over some broccoli for a change of pace. Probably won’t go so great on chocolate chip cookies but if that is how you roll, who am I to judge? 🙂 It has a nice tangy to it with just the right sweet, and can be made smoky with just a change in one ingredient and adding a little of another 

Meatballs (I couldn’t think of a creative title so it is what it is)

Spread the loveFor some reason, meatballs (and meatloaf) without bread crumbs just send people into the land of confusion. The bread crumbs add some bulk …

Hobbit Crack the Code – Keto-safe Tempura batter, no grains, no gluten

Spread the loveThis is one from the archives that is worth resharing. I won’t ramble on, I do that enough in my new posts :D. …