Interesting, the REAL food pyramid
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This was shared today on the Keto Adapted FB group, I found it interesting. So, what some of us have been championing for a while is true…

The food industry was behind this, NOT the health and well-being of the people.

“I vehemently protested that the changes, if followed, could lead to an epidemic of obesity and diabetes — and couldn’t be justified on either health or nutritional grounds”

Read about how the USDA Food Pyramid REALLY came about and what is wrong with it:

This will take you to The Daily Kos (no affiliation with SheCallsMeTheHobbit)

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